So, after coming back from a competition, I headed to the place. I’m telling you. They did a marvelous job to my stiff shoulders. I had a mild shoulder injury long time ago, and my right shoulder had been very tight ever since. They untangled my shoulder muscles. It hurt a bit, for sure. It was a sign of tightness being fixed. When they finished, I could feel my range of motions of the arms significantly improved.
I was just hoping to relax and thought massage might help. What I got was much more. I am thinking of getting Chinese massage BEFORE a competition next time.
I don’t know what I got was the same thing as described in the article but here’s a snippet of the translated article. The title of the article is “Massage for dancers! To be or not to be?”
On the pages of our portal, we have repeatedly discussed the highly topical theme – the need to massage for the dancers, in fact, this procedure is the salvation after long training and performances at competitions. Of course, you can find many suggestions in this direction, but to find the best among them is extremely difficult.
Therefore, we want to share with you finding a great option – the center of Chinese massage “Stop Massage”, in which we managed to get on the recommendation of the dancers.
“Stop-Massage” opened not long ago and specializes in Chinese traditional massage practices. Calling Card Center, as the name implies, is a foot massage – the most vulnerable part of the body of any dancer. Who was in China – knows: there is no more effective way to restore vitality. So we decided to explore this type of massage and to share with you my impressions.
First of all, may seem surprising that the foot massage begins with a massage … hands! After it leaves the initial tension, and you will simply not be able to not sit in a comfortable chair, just to enjoy going on. Here, you can join the beautiful and unobtrusive watch a film about wildlife. Meanwhile, a specialist center is not to neglect any one centimeter of your tired feet – with every movement he made on his heels and tired of constant loads feet like a re-start flow of vital energy.
And it is not surprising – on the feet take their roots 6 of the 12 energy channels in our body and are 66 points. This procedure will eliminate heaviness in the legs, pass and overall fatigue. We ask that you use this service after a major event or training.
[Center of Chinese massage "Stop Massage"]
The center employs highly qualified specialists from China, their hands work wonders – you forget what a pain in his back, legs, headaches. Here you can also make other types of massage: back, head, general, etc., that will allow you to unload the “score” the muscles and significantly improve the dance endurance. From problems with the neck, which is very prone to dancers performing European program, will help a special neck massage.
Traditional Chinese massage is based on the theory of balance of two energies in the body, Yin – Yang, and the channels through which vital energy circulates. Thus, by acting on specific energy points of true professionals will help you stay healthy, to get maximum pleasure, to achieve inner harmony and just a good time.
For more information about the center you can find on the website www.stop-m.ru.
And finally, there can be a great time for a cup of excellent Chinese tea and chat with colleagues on “dance workshop.
And their impressions of the Chinese massage shared with us some notorious people you do:
Zaharin Alex: “I’m ecstatic!” At last in Moscow an opportunity to do high-quality massage without going to China. ”
Novozhilov Nastya: “Chinese massage – the most effective because it is based on the experience of many thousands of Chinese medicine. Necessary procedures for the dancer you want to do at least once a week.”
Nezdoyminoga Yura: “Very comfortable, do not want to leave. A real, professional massage. Especially valuable for me to massage the feet, head – a pleasure. Massage center – a godsend for dancers, something that everybody has long been needed.”
Trofimova Kate: “It helped to throw off all the tension of previous training and performances, and I’m ready for a new stage in the preparation of” Dancing with the Stars. ”
Pletnev, Leonid: “It’s like a massage. We’re going to walk regularly and cooperate in the system” Curtsey.
Novikov, Ivan: “Fast recuperate after a hard day, resulted in muscle tone. Pleasant surprise was the fact that such a fragile girl makes a good massage!”.
Write your impressions on the forum will be happy to discuss. There you can offer other interesting options – we will be glad to check them. Good luck and less injuries!
Author: Julia Ruban
Category: Health and psychology
Source: www.dancesport.ru
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