filed in Exercises on Jul.12, 2009
We all know body isolation, especially upper body isolation, is very important for good Latin dancing; however, it doesn’t come easy, and it doesn’t come naturally for sure. You need to work on it. I exercise and practice dancing almost every day. I do stretches at least twice a day and can see/feel the difference [...]
filed in Exercises on Apr.11, 2009
I am finally at the point where I need to excercise to increase my upperbody flexibilty. For a long time, that was not my priority. My priorities were my posture and upperbody control. See I developed a bad habit of moving shoulders and moving my upperbody in a rather unctrolled manner. It took a long [...]
Thanks for dropping by! Feel free to join the discussion by leaving comments, and stay updated by subscribing to the 
RSS feed or the RSS feed via Email.
| Solution for dancing on a slick floor! | |
 |
Sole Stopperz Blk/Clr Combo Pack |
